Evaporate bowl buckles the flesh is a kind of more convenient way, but delicate to these food is made, a lot of people not too understanding and understanding, should notice to master true measure so, include to boil the flesh, daub among them too honey, oily, still have outfit bowl, evaporate is boiled wait for this a few big move.
1, the flesh that boil
Cold water is added in boiler, enter fleshy place, water level surpasses the pork, the bag gets the materials ready definitely after: Contain anise, cassia bark, sweet leaf, encase with gauze after knot1000 beautiful nets of Shanghai make friend Buy enters water in. Big baked wheaten cake leaves, after water leaves, float first go float foam, in discrepancy empty basin scooping up ripe flesh after stand-by.
2, daub honey
After ripe flesh fish out, get on the daub with even honey in skin immediately, purpose: From the back when deepfry easy chromatically.
3, too oily
Hot pot has oil, daub is put to cross the flesh of honey after oily heat, tick off the flesh with link up with, enter blast of the decoct in oil additionally aside, change another deepfry, till golden yellow fish out.
4, prepare bean curd piece
Fall in love with the sea
After washing bean curd, cut 1CM ply piece, after been cut equably, enter blast of oily boiler decoct, after becoming fried bean curd1000 beautiful net forum of Shanghai Fish out.
5, install a bowlShanghai Long Feng forum
Take a bowl child, preexistence bowl bottom puts anise, flavor is even. Cut the meat with decoct good blast the square next, convert hind cuts the flesh: ” rice ” appearance, attention, cut form and do not cut off, skin is being connected from beginning to end go. Next, cut bevel of scamper bean curd piece, bean curd piece ordinal all sides puts cross section, bean curd of on a few blast is scattered on. Right now, bowl child had been installed.
6, finally, Go up evaporate of a pot for steaming food, about 45 minutes of back end went out to be able to be enjoyed.
After noticing end goes out, need convert is in dish in, right now bean curd is in low end, the flesh is in upper part, the meaning that buckles the flesh namely.
Pig hoof stews earthnut, believing should be a better food to the female, can have the effect of the grandma below breast enhancement very well, be opposite especially for postpartum female, this is fed togetherNew love Shanghai is opposite with the city touch forum Content is to compare profit at nourishing, so below we will understand, stew the method that boil.
Make feed capable personShanghai night net
Pig hoof 1, earthnut 100 grams, ginger 10 grams, dried mushrooms 15 grams.
Salt 8 grams, gallinaceous pink 2 grams, carry on wine 3 grams, pepper a few.
The flow that make
1, handle pig hoof clean, chopShanghai night net Agglomerate, groundnut uses lukewarm bleb to appear, ginger is cut piece, dried mushrooms goes the base of a fruit is abluent.
2, water is heated inside boiler, after waiting for water to leave, throw pig hoof, boil hematic water with medium baking temperature, scoop stand-by.
3, take the handleless cup that stew, join pig hoof, groundnut, ginger, dried mushrooms, transfer into wine of pink of salt, chicken, pepper, carry on, infuse is right amount clear soup, build, after stewing about 2 hours can edible.
[raw material] pig hoof 500 grams, earthnut 250 grams, day lily 50 grams, ginger 10 grams, green 5 grams.
[condiment] refined salt 10 grams, gourmet powder wine of 8 grams, carry on 10 fine long hairShanghai noble baby Rise.
The flow that make
1. pig hoof is abluent behead piece, earthnut uses clear water to soak, day lily cuts head trail, ginger section, green is cut paragraph.
Water is added to be burned inside 2. boiler, put pig hoof to boil moment a bit, scoop stand-by.
3. takes the handleless cup that stew, pig hoof, day lily, earthnut, Jiang Pian, green paragraph, carry on wine puts handleless cup together inside, add clear water, stew about 3 hours with medium baking temperature, transfer into refined salt, gourmet powder is become namely.
Make stick person
Pig hoof is hairdressing ” emperor is tasted ” , collagen protein and stretch albumen are contained a lot ofin pig hoof, have the skin that improves a person to organize work of water of cellular lay asideA pulls love Shanghai to be the same as a city Can, make the skin not easy shrinkage. Stretch albumen can make the skin keeps stretch, often feed can reduce skin wrinkle, defer the consenescence of skin cell, make skin burnish, soft embellish is exquisite.
The cockerel dawdle that stew is northeast a kind of very common dish, its also are eastA falls in love with the sea to be the same as a city Boreal person entertains a kind of entree of husband, he is so northeastern in person food life, the position is exceedingly high, specific introducing come below the practice of the cockerel dawdle that stew. It is to use dry dawdle, chicken and noodles made from bean or sweet potato starch to be stewed together normally make and become. Hazel mushroom can foil the delicacy that gives chicken is sweet, slippery bright of noodles made from bean or sweet potato starch and continous is solid.
Be needed to feed capable personNew love Shanghai is opposite with the city touch forum :
Medicinal powder raise chickling 750g, do hazel mushroom 150g, vegetable oil, refined salt, ginger, shallot, anise, cassia barkLove Shanghai is the same as city forum , sweet leaf, old smoke right amount.
The measure that make:
1. does hazel mushroom to be sent with clear water bubble, hind abluent. After chickling butcher abluent, the behead that use a knife becomes chunk.
2. boilerFall in love with the sea Clear water is entered in, put the fish out after chicken boils scald water.
3. is fried vegetable oil is entered in boiler, jiang Pian, onion is put after oily heat paragraph, cassia bark, anise, sweet leaf fries a fragrance.
4. crosses the chicken of water into scald, small fire breaks up fry. Fry to chicken small yellow, sleek.
5. transfers into often smoke, break up fry chromatically.
6. enters boiled water (the amount of boiled water boiled water that enters should have done not have chicken) , conflagration is boiled.
7. enters pressure cooker, enter hazel mushroom.
8. builds shell of boiler of upward pressure boiler, press intermediate pushbutton locks up the lid that decide boiler, open conflagration.
After 9. waits for the steam on boiler, press 8 minutes. The pressure that waits for fast boiler hints the point drops, pressure release is finished.
10. opens boiler to build, transfer into refined salt.
11. opens wide boiler, open conflagration to receive juice. When juice waiting for soup is ropy can.
Female most the appearance that those who care about is him, because this is the biggest capital that the female attracts the opposite sex to reveal charm external, but the female’s appearance also is met year old of time is gradually old go, this is not reversible natural phenomenon, and want to maintain appearance youth permanent to need to undertake maintaining regularly, eat a few hairdressing to raise more colour food. And what hairdressing does the female eat to raise colour? A few kinds of food that suit edible introduce for broad females below.
One1000 beautiful community of Shanghai , lemon
Lemon is one of fruits that there is officinal value most on the world, it contains a lot ofvitamin C, saccharide, calcic, phosphor, iron, Forum of 1000 the Long Feng that spend a net Element of Potassium of essence of glucoside of skin of glucoside of acid of acid of vitamin B1, vitamin B2, nicotinic acid, quinine, citric acid, apple, orange peel, shaddock, spicy beans, high volume and element of small amount natrium, very beneficial to human body. Vitamin C can maintain what human body pledges between all sorts of organizations and cell to generate, maintain their normal physiology function.
Everybody is familiar with respecting tomato very much certainly, so its effect how? Tomato has disappear of hemostatic, step-down, diuresis, be good at stomach to feed, promote the secretion of saliva or body fluid stop the effect of smooth liver of thirsty, clear hot detoxify, cool blood. Because tomato is medium the scale of C of vitamin A, vitamin is appropriate, often eat so can enhance small hemal function, precaution is hemalForum of Shanghai night net Sh1f of Shanghai Long Feng forum Ageing.
Spinach has ” nutrient fine example is strange ” say, it contains a lot ofkind of carotene1000 beautiful nets of Shanghai make friend , K of vitamin C, vitamin, mineral (calcic iron is qualitative, qualitative wait) , complementary a variety of nutriment such as enzymatic Q10.
The nutriment that soja contains is more comprehensive, and content is abounded. The plant estrogen that contains in soja, can adjust the hormone level inside body of woman of the turn of life, avoid the calcic prediction of a person’s luck in a given year in skeleton, can alleviate the turn of life is asked for integratedly, osteoporosis.
Hare of rare any of several hot spice plants is a kind of of rabbit meat means that make actuallySh1f of Shanghai Long Feng forum , and rabbit meat actually the flesh is more fresh and tender character, and also the benefit complement at nutrition, so the making method about hare of rare any of several hot spice plants, everybody can try to understand through the measure of later development.
One, with makings
Material hare leg is green Gong Jiaomei is extremely bright soy
Bamboo of ginger of green of wine of red oil plants of sweet vinegar salt bamboo shoot
1.Hare leg cold water enters boiler, join sweet green, Laojiang and cooking wine conflagration to be boiled turn small fire, destroy hematic foam, boil mature to rabbit meat, close meat of igneous general rabbit to be put naturally in soup again cool
2.. Xian Sun cuts into shreds the render after scald water, hare the flesh tears open next cutting little bar code is on bamboo shoot silk
3.Take a bowl, Shanghai joins friendly community to touching with the city Add of former soup of meat of juice of bright soy of will sweet vinegar, United States pole, bright chicken, salt, red oil, rabbit becomes flavour juice to drench go up in rabbit meat.
4.Balm and oil of cany any of several hot spice plants are entered inside boiler, qing Gong is entered below stir-fry before stewing of circle of pointed any of several hot spice plants is sweet, enter hare all round the flesh
2, advocate makings rabbit meat Jiang Banjin of a young
Method / measure
1, cut rabbit meat small, old Jiang Qie becomes rice state, the rabbit meat souse that will cut with essence of face of cooking wine, Laojiang, salt, Chinese prickly ash, the seed powder of Gorgon euryale, chicken is controlled 30 minutes
2, cut rare any of several hot spice plants Jiang Qie of canister shape, youngLove Shanghai is opposite with the city touch Shanghai noble baby communicates an area Any of several hot spice plants of stripping and slicing of silk, garlic, bubble cuts into shreds, bubble ginger cuts an account, putShanghai night net Fall in love with sea otter phoenix 419 sauna Buy is good use when fire
3, put right amount rapeseed oil, till its fire does not have bleb, roughly 8-9 is become, pour the rabbit meat with good souse into oil next, break up fry part to rabbit meat can, scoop rabbit meat with reserving
4, the oil that will remain, with small baked wheaten cake, put valve of Chinese prickly ash, beans, white sugar next, boil fabaceous valve to golden color, put into ginger of bubble any of several hot spice plants, artillery piece, garlic to be boiled with small fire make 8-10 minute
5, the water that enters vector, the canister of rare any of several hot spice plants that has cut, young Jiang Si falls, and fire boils
6, good equipment hare, fall into boiling boiler, fire 15-20 minute, make its are boiled give taste can
When souse, note th[……]
The squid is a kind of deep-sea biology, have very tall nimble sex, its flesh is tightened characterShanghai noble baby communicates an area Solid, cooking comes out exceeding tastily, the squid suits make it all sorts of big eat, also can use Bao boiling water, and people likes most do1000 beautiful net forum of Shanghai Law or squid fry a meal, the little taste in squid of this cate general is complete dissolve rice1000 beautiful community of Shanghai Meal, let rice also can make person appetite leaves greatly, what does the practice that the squid looks to fry a meal below have?
The practice that the squid fries a meal one:
1, rice has been boiled beforehand, work oneForum of Shanghai noble baby Some, of of the previous night completely OK also; The squid should be cleared away clean without sand, paragraphs small are cut after the knife that cut a flower; Carrot, green pepper, onion cuts Xiaoding, egg break up reserves.
2, it is the squid in hot water scald, scald when cooking wine, Jiang Pian, onion is put in water paragraph and a few salt1000 beautiful nets of Shanghai , can go fishy smell.
3, oil is put in frying pan, pour egg fluid into boiler, push slow to half ripe can give boiler stand-by this pace attention: 1, do not fry the egg medicinal powder, have a plenty of an opportunity a little while 2, if meet,the word of Peng egg can put the Peng that burn oil more.
4, some of oil is put more in boiler, man of carrot man, green pepper, squid is put after oily heat paragraph add a few salt to break up fry one small conference.
5, put rice, air medium baking temperature, join salt to break up fry even, continue to break up into onion fry.
6, it is good to feel fast, fall to fry reach gourmet powder to soft-boiled egg, continue to break up fry even hind can involve fire.
The practice that the squid fries a meal 2:
1, after iron plate burns bowl warm-up, join right amount and lardy, brush with silica gel brush divide evenly1000 beautiful nets of Shanghai make friend .
2, join carrot silk to break up fry to golden color.
3, join squid claw, break up fry come to furl slightly.
4, join green pepper to continue to break up fry even.
5, join remnant rice, break up fry even.
6, join thick chili sauce of right amount Korea to break up fry even.
7, transfer into finally right amount chopped green onion and minim salt, break up fry give boiler equably can.
It is certain at ordinary times to believe most person is in have had eaten chili to fry fried bean curd, thisForum of 1000 the Long Feng that spend a net A dish is in1000 beautiful community of Shanghai What preparation needs commonly when doing is green chili, still have proper carrot, basically be to be able to alleviate the acrimony mouthfeel in carrot, when do need prepares starch of a few water, the fried bean curd on wrap up can let dish taste, more slippery tender.
Blueness chili fries fried bean curd
Advocate makings fried bean curd the 400 chili that overcome blueness 300 grams carrot 100 grams
Complementary material oil 1 spoon salt 8 grams white sugar 2 grams gourmet powder 2 grams green starch of 10 grams water is right amount
Green chili fries the practice of fried bean curd
The boiler since 2. heats up oil, explode sweet chopped green onion.
3. puts carrot piece, small fire is fried come to be born.
4. puts green chili piece.
5. breaks up fry even.
6. puts fried bean curd, add a few water, cook over a slow fire is made 1 to 2 minutes.
7. adds salt, white sugar, gourmet powder to flavor.
8. drenchs into water starch ticks off thin Gorgon euryale
9. waits for gelatinization of Gorgon euryale juice to be able to involve fire. Outfit giving boiler dish.
Cooking skill absorbs the nutrition of carrot to facilitate, it is with the flesh kind cook together, perhaps fry carrot with oil firstShanghai makes friend to touching with the cityShanghai night net Community Ripe.
The person with bad stomach must notice the diet in the life is healthy, had recuperated oneself intestines and stomach and stomachLove Shanghai is opposite with the city touch 1000 beautiful nets of Shanghai make friend Bad person can have aubergine, it is aubergine has proper repair and recuperation effect to stomach trouble actually, and the vitamin is contained a lot ofin aubergineSh1f of Shanghai Long Feng forum These material such as A and vitamin D.
1Shanghai noble baby communicates an area , the person of stomach trouble is OK can eat aubergine, have certain effect to the rehabilitate of stomach trouble.
2, the vegetable that aubergine is a kind of model, according to breed different, usage diversity.
3, aubergine is a kind of vegetable that we eat morer at ordinary times, its color is purple or violet black more, also have virescent or white lubricious variety, there also is a circle on appearance, tuoA pulls love Shanghai to be the same as a city Round, pear form. Aubergine contains D of C of rich vitamin A, vitamin B1, vitamin, vitamin and protein and calcium, can make human body blood-vessel becomes soft.
4, aubergine still can come loose gore, reason can reduce the odds of hemal embolism. Because old people is hemal gradually ageing and sclerosis, the conference on the skin appears ” Shou Ban ” (senile plaque) , and autumn eats aubergine more, senile plaque can decrease apparently. Aubergine still has other effect: Can prevent and cure haemorrhage sex disease. Violet aubergine contains a lot ofvitamin P, brittleness of ameliorable blood capillary, prevent small hemal haemorrhage, right hypertensive, arteriosclerosis, haemoptysis, violetA falls in love with the sea to be the same as a city Purplish or white patches on the skin all have effect of fair prophylaxis and treatment. Can prevent and cure high cholesterol hematic disease.
5, prevent cancer. Black nightshade element is contained in aubergine, it can restrain the hyperplasia of enteron tumour cell, have inhibition to cancer of cancer of the stomach, rectum especially. Can prevent and cure internal piles n/meds having blood in his stool. Aubergine has the effect with clear hot invigorate the circulation of blood, acetanilide detumescence.