The practice of the weak grandma of practice yam strawberry of strawberry yam mud

The practice yam of the weak grandma of practice yam strawberry of strawberry yam mudFall in love with the sea 爱上海 is the same as edition of city mobile phoneThe effect of strawberry weak grandma and action: ? Does ⒓ of dried meat  sweet wine of weak grandma of strawberry of yam of dumb? of collect of predestined relationship of  of ⑴ of province of Liu of regret of discharge of  of Gui of rancorring ⑶ of bone of channel of beach of ⒆ of  of  of  of handsome ⒅ of Qia of ⒚ of  of  of the flute that save ⒔ feed material and condiment: ? Clique of oxime of Yu   uncovers ┮ joyous end to cover a roof with straw  of   Nuo escapes how is weak grandma of strawberry of yam of leg  ? done delicious 1. put into evaporate

The effect of yam strawberry weak grandma and action: ?

Of yam strawberry weak grandma feed material and condiment: ? Clique of oxime of Yu   uncovers ┮ joyous end to cover a roof with straw  of   Nuo escapes how is weak grandma of strawberry of yam of leg  ? done delicious

1. cuts yam Cheng Ding first, put evaporate of a pot for steaming food to make 10 minutes.

In the yam with 2. general ripe evaporate and the cup that firedrake puts mixer together if really.

3. cuts firedrake fruit Cheng Ding, strawberry cuts small to reserve.

4. puts mixer the agitate in the cup to join weak butter.

5. is loaded finally in the cup, good strawberry is adorned to be able to be enjoyed above.

Small stick person

Clean the methodological: of strawberry correctly? Buzzing? of  of Yun of Pai of Yong of benzene of second word quiet cleans out rice water) immerse 10 minutes, decompose; of a few leftover pesticide to be cut next go strawberry the base of a fruit, rinse a few times in water of going from place to place, use finally but edible Wen Shuichong is clean good.

Way of strawberry yam mud is simple the common dish of the practice encyclopedia that is yam, must not lookForum of baby of new Shanghai noble Shanghai noble baby communicates an areaAbility of video of strawberry yam mud learns, but how to do strawberry yam mud to had better eat. The introductory: of strawberry yam mud? Apology of the moisture in the soil that uncover ┛ is dirty it contains a  ? amylase, much more phenolic oxidation is enzymatic wait for material, it is to make the same score the medicine that fill to feed amphibious beautiful to taste blindly. Its flavour pleasant, the gender is smooth, not dry not be bored with, have be good at lienal filling lung, beneficial stomach filling kidney, essence of solid kidney beneficial, acute hearing ear bright eye, aid the five internal organs, strong bones and muscles, lasting mark calms the nerves,

Of strawberry yam mud feed material and condiment:

Yam is right amount strawberry conserve is right amount a few of condensed milk of honey a few

How does strawberry yam mud do delicious:

One, after yam flay is abluent, boiler steam comes on ripe sodden

2, good evaporate yam does water share, zhan breaks mud, after adding honey of right amount condensed milk to flavor, mix divide evenly, whole each li[……]

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Pomegranate seed can eat what do the effect of pomegranate and action have

Pomegranate seed can eat the effect of pomegranate and action have what autumn to arrive, it is the season that pomegranate appears on the market in great quantities. A lot of people like to eat pomegranate, pomegranate looks lovely not only, tasting also is clear Qing Tiantian, provoking love. According to the analysis, carbohydrate is contained in pomegranate fructification 17 % , water portion 79 % , candy 17 % of 13 ~ , among them the content of vitamin C is higher than the apple 1 ~ 2 times, fat

What do the effect of pomegranate and action have

The autumn arrived, it is the season that pomegranate appears on the market in great quantities. A lot of people like to eat pomegranate, pomegranate looks not onlyShanghai noble baby communicates an area Forum of Shanghai noble babyRise lovely, tasting also is clear Qing Tiantian, provoking love. According to the analysis, carbohydrate is contained in pomegranate fructification 17 % , water portion 79 % , candy 17 % of 13 ~ , among them the content of vitamin C is higher than the apple 1 ~ 2 times, and adipose, protein content is less, gains takes with delicacy give priority to.

1. hairdressing skins

Contain a lot ofin red pomegranate mineral, have two fight oxidation component greatly- – red pomegranate much phenol and cyanine element, still contain linseed oil acid, vitaminic C, B6, E and folic acid. Some calcium, magnesian, zinc is contained to wait for mineral extraction elite in red pomegranate, place of can rapid compensatory skin dehydrates portion, your skin is qualitative more bright soft embellish.

2. wide chart fights bacterium

Pomegranate is dysenteric to annals congratulate family name bacili, golden sex of lubricious grape coccus, hemolysis is streptococcic, choleraic vibrio, dysenteric bacillus have apparent inhibition, also have the inhibition of different level to all sorts of skin fungus, agent of pomegranate skin decoct still can restrain flu virus.

3. prevents cardiovascular disease

High level antioxidant is contained in pomegranate, but inflammation of human body of resistance of in order to and oxygen freedom base destroy effect, achieve defer anile, precaution the effect of sclerosis of arterial congee appearance and process of slow down canceration, the result that compares claret even is much better.

4. astringent, acerbity bowel

Pomegranate taste is sour, contain acid of alkaloid, ursine fruit to wait, have apparent convergent effect, can acerbity bowel is hemostatic, its have together with good bacteriostasis, it is cure so dysenteric, have loose bowels, n/med having blood in one’s stool the fine that reachs the disease such as seminal emission, prolapse of the anus is tasted.

Pomegranate bead magical function:

1. makes pomegranate juice drinkable: Take pomegranate bead juice with juicer, drink a cup everyday, protect heart head blood vessel. YesShanghai joins friendly community to touching with the city Forum of Shanghai night netOld people is good, have profit more to the male.

In 2. general juicer residual hit into powder, eat a few everyday, have to diabetic person1[……]

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Not gluttonous! Iced watermelon heat of cool and refreshing solution has 4 big disadvantage goods recommends 4 watermelon drink

Not gluttonous! Iced watermelon heat of cool and refreshing solution has 4 big disadvantage goods recommends water of grape of watermelon of ● of 4 watermelon drink to be in transversely of ministry of watermelon melon the base of a fruit one knife, dig go partial flesh puts a currant, close melon lid, paste of external use yellow mud is sealed, buy is shady and cool place, mud goes lifting a lid after 10 days, sweet water spills over in melon, carry grape scent slightly, drink such on one cup of watermelon grape water, feeling this page whether

Summer disappear heat gives force watermelon food reducing weight

● watermelon jelly

Pink of precious of watermelon skin, fruit, white sugar, starch is right amount. watermelon skin take out crustaceous, cut watermelon skin small, add water into boiler, put fruit precious, white sugar, small fire is boiled make. After half hours, starch ticks off Gorgon euryale, fill Pan Liang to appear, put freezer. Jelly, can edible.

● brandy melon

Below one is cut to make a top in the ministry of the base of a fruit of not squashy watermelon, dig in cut part go a few flesh, drip to count a brandy, close melon lid again, place 1 hour is made an appointment with in freezer, brandy melon was become after be being taken out.

Heat of cool and refreshing solution eats goods to recommend 4 watermelon drink

3, the person that has put on the ice flesh still may let gastric bowel function is good, function of occurrence stomach bowel the symptom such as disorder, diarrhoea.

4, watermelon belongs to the fruit with more water content, refrigerate for long can make moisture evaporates in great quantities, take away nutrient composition.

Accordingly, suggest people has how to much buy, summer fruit vegetables jumps over fresh nutrition to had been jumped over, smaller also to the side-effect of human body.

Not gluttonous! Iced watermelon heat of cool and refreshing solution has 4 big disadvantage goods recommends 4 watermelon drink

On May 2, 2016 14:44 editors: Old traditional Chinese medical science

爱上海 is opposite with the city touch 爱上海 is the same as city forum

Summer disappear heat gives force watermelon food reducing weight

● watermelon jelly

Pink of precious of watermelon skin, fruit, white sugar, starch is right amount. watermelon skin take out crustaceous, cut watermelon skin small, add water into boiler, put fruit precious, white sugar, small fire is boiled make. After half hours, starch ticks off Gorgon euryale, fill Pan Liang to appear, put freezer. Jelly, can edible.

● brandy melon

Fall in love with sea otter phoenix 4爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum19 sauna Sh1f of Shanghai Long Feng forum

Below one is cut to make a top in the ministry of the base of a fruit of not squashy watermelon, dig in cut part go a few flesh, drip to count a brandy, close melon lid again, place make an appointment with in freezer 1 small1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchWhen, brandy melon was become after be being taken out.

Heat of cool and refreshing solution eats goods to recommend 4 watermelon drink

Shanghai Long Feng forum Forum of baby of new Shanghai noble

3, the person that has put on the ice flesh still may let gastric bowel function is good, function of occurrence stomach bowel the symptom such as disorder, diarrhoea.

4, watermelon is belonged to hydrous1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchMeas[……]

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Notice La Mei is relaxed acerbity melting Rong Yangyan fights cancer again the effect that how fresh La Mei washs La Mei and

Notice La Mei is relaxed acerbity melting Rong Yangyan fights cancer again the effect that how fresh La Mei washs La Mei and action are newShanghai noble baby Forum of 1000 the Long Feng that spend a netHow is bright La Mei washed. Fresh La Mei is put in the bubble in water very 8 minutes, in the process of bubble, churn a few times more with the hand, changed backwater to go to again. La Mei’s effect and action contain substantial nutrient part in blue berry fructification, it has effect of favorable nutrient health care not only,

How does fresh La Mei wash La Mei's effect and action

Pectic content of La Mei is very high, can reduce cholesterol effectively, prevent sclerosis of arterial congee appearance, ; of health of stimulative heart and vessels

Catch a cold to common catch a cold, guttural ache and diarrhoeaA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityAlso have definite improvement action.

La Mei contains a lot ofvitamin C, have enhance heart function, prevent the effect of cancer and heart disease, can prevent promotional and cranial nerve consenescence, mental;

La Mei has the effect that improves eyesight, the blue pigment that contains in La Mei at the same time — cyanine element, have the small circulation of blood of stimulative eye ministry, effect that maintains emmetropia to press. A research of Japan also confirms, la Mei can be helped alleviate eyesight ebbs.

Blue berry of right amount edible can prevent the happening of a variety of chronic, the most crucialShanghai noble baby communicates an area Forum of Shanghai noble babyBe La Mei still can fight consenescence, feed La Mei more, still can hairdressing is raised colour.

Above is the problem answer that how washs about fresh La Mei, can immerse in water 10 minutes are cleaned cleaner, additional, introduced La Mei’s effect and action, can hairdressing is raised colour oh!

Notice La Mei is relaxed acerbity melting Rong Yangyan fights cancer again

One, blue berry acid is sweet goluptious, hairdressing raises Yan Youkang cancer

Blue berry pulp is exquisite, local color is distinctive, acid is sweet measurable, have the sweet smell with sweet delightful bright again, accordingly, a lot of people like La Mei’s mouthfeel very much, often also use La Mei as yoghurt, biscuit, biscuit in making, it contains a lot ofgroovy nutrition composition not only, and still contain very rich yellow ketone and much saccharide compound, because this is called again ” empress ” and ” the king of berry ” . La Mei’s color decided it contains many cyanine element, and cyanine element is a kind of very important plant water-solubility pigment, belong to pure fight anile nutrition replenishers naturally, it is current what the mankind discovers is the most effective fight oxidation biology activator. Content of element of the cyanine in La Mei is very high, cyanine element sort is very rich also at the same time, grindShanghai night net A falls in love with the sea to be the same as a cityInvestigate discover Gao Congla contains cyanine plain part to be as high as 15 to plant unexpectedly in berry fruit, although different breed is blue the content of element of the cyanine in berry is not identical, but common content is opposite talle[……]

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How to choose organic food? (2)

Shanghai noble baby Forum of 1000 the Long Feng that spend a net

Error 5: Consuming organic food is to supporting environmental protection.

People is increasing to the demand of organic food now, last year, the supply amount that people compares the market to the demand of organic milk became much 10% , a so big gap, satisfy market demand through coming to other country entrance commonly. Use up mediumly in carriage process, let people can’t help suspecting: The environmental protection with organic true food?

Error 6: Organic food is better to human body.

Not again ego comforts me, no matter be organic potato piece organic still biscuit or it is organic candy, potato piece still be potato piece, no matter how say again,still also be rubbish food.

The advantage of organic food:

More human nature is changed.

Very much organic milk and organic flesh kind it isShanghai noble baby communicates an area Forum of Shanghai noble babyCome from lesser grange, the pay that the animal over gets more human nature is changed.

Buy not easily quite suffer from ” mad ox is ill ” beef.

Organic flesh kind it is the animal that comes from those eating to be not animal by-product feed to be brought up commonly, and the cause with mad ox the most immediate disease is the feed that ate animal by-product.

What is just ” organic food ” ?

American Ministry of Agriculture issues a regulation: Any mark have ” pure organic ” the product of the label must contain the organic material of 100% now. ProfessSh1f of Shanghai Long Feng forum Shanghai Long Feng forum“Organic ” the product must contain the organic material of 95% at least. And allege ” the orgnaization is become ” article must contain the organic material of 70% .

1 2 of on one page

Error 5: Consuming organic food is to supporting environmental protection.

People is increasing to the demand of organic food now, last year, the supply amount that people compares the market to the demand of organic milk became much 10% , a so big gap, satisfy market demand through coming to other country entrance commonly. Use up mediumly in carriage process, let people can’t help suspecting: Organic food is trueShanghai noble baby Forum of 1000 the Long Feng that spend a netenvironmental protection?

Error 6: Organic food is better to human body.

Not again ego comforts me, no matter be organic potato piece organic still biscuit or it is organic candy, potato piece still be potato piece, no matter how say again,still also be rubbish food.

The advantage of organic food:

More human nature is changed.

A lot of organic oxenShanghai noble baby communicates an area Forum of Shanghai noble babyGrandma and organic flesh kind it is to come from lesser grange, the pay that the animal over gets more human nature is changed.

Buy not easily quite suffer from ” mad ox is ill ” beef.

Organic flesh kind it is the animal that comes from those eating to be not animal by-product feed to be brought up commonly, and the cause with mad ox the most immediate disease is the feed that ate animal by-product.

What is just ” organic food ” ?

American Ministry of Agric[……]

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False and inferior food is adulterate reveal the inside story

Adulterate reveal the inside story did not classify false and inferior food consumptive guideline.

Chemical fertilizer bean sprouts: Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneUse chemical fertilizer to urge long bean sprouts, root weak point or without the root, bean sprouts hair is blue. If break off bean sprouts, section can have moisture to appear, some returns remain to have chemical fertilizer taste. Do residue from bean after making soya-bean milk of bean curd mix into or corn flour: The surface feels coarse, burnish is poor, be like gently fold, without flexibility. Of bean curd fold crack a face to show irregular dentate, examine visible and harsh thing carefully, still can see bead of corn broken bits.

Oily (oily food) bean curd fills water: Fat feeling differs the fried bean curd that fills water, the surface is rough. Some fading, edge color is hoar. Twist with the hand, cent having water is drippy. After high grade fried bean curd twists, very fast extensive recovers from an illness the appearance that come, the fried bean curd that fills water twists forcibly become easily sodden, irreclaimable original figure.

Water of fresh fish fill: Expression is abdomen big. If be in abdominal fill water, can mention the fish, can discover piscine anus lower part two side are bulgy and flagging, insert anus with the pinkie, rotate twice, finger is taken out, water can standShanghai noble baby Forum of 1000 the Long Feng that spend a netPour out of namely.

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBeef fill water: After beef fill water, there is fresh and tender feeling instead on the exterior, more good-looking, but if observe carefully, can discover to there can be moisture to appear above beef, feel meeting sense with the hand have on the palm relatively washiness, go up with dry paper paste, paper is met very quickly drenched.

False chili pink: False chili pink often puts on carry out with Xiaobao, colour and lustre is reddish, chili child less. If use hot water to develop bubble, pink of high grade chili shows scene of color of loess, can see have a lot of chili leather piece and chili child, false chili pink is shown damask, multi-purpose branny pink incarnadine, add a few chili to end mixes and be become.

Chemical fertilizer bean sprouts: Use chemical fertilizer to urge long bean sprouts, root weak point or without the root, bean sprouts hair is blue. If break off bean sprouts, section can have moisture to appear, some returns remain to have chemical fertilizer taste. Do residue from bean after making soya-bean milk of bean curd mix into or corn flour: The surface feels coarse, burnish is poor, be like gently fold, without flexibility. Of bean curd fold crack a face to showLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIrregular dentate, examine visible and harsh thing carefully, still can see bead of corn broken bits.

Oily (oily food) bean curd fills water: Fat feeling differs the fried bean curd that fills water, the surface is rough. Some fading, edge color is hoar. Twist with the[……]

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DDVP tastes black heart unscrupulous merchant to become a pest into render palatable

Black mill
 The caricature that overflow a word / Chun Ming recently, detachment of public security of plain city public security bureau investigated Shaanxi province copper to boast one carbonado machines state division mill, the spot is checked those who buckled more than kilograms 1400 to already deteriorated is white the fleshy products such as a chicken, return fish half bottles of two oil of channel of more than kilograms of 100 ground, DDVP mixes half bottles efficient pesticide of ester of chloric cyanogen chrysanthemum. These DDVP a few drop use render palatable to last into the flesh. (on June 10 ” China business signs up for ” ) (origin: Hua Dong is online information center) must exclaim at the certain unscrupulous merchant that do not have fine audacious, seeing them use those who machine carbonado is what raw material — degenerative white channel of a chicken, ground is oily1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, DDVP, efficient pesticide of ester of chloric cyanogen chrysanthemum. Each appearance makes a person shocking, each kind endangers human body health likely to browbeat even edible person life is safe. Believing to want only is normal person, should know to use these raw material to machine the serious hidden danger of food. But, below interest drive, a few originally normal person also becomes abnormal, do not have in their eye ” person ” , have money and interest only, moral bottom line alls gone. DDVP is people uses the high toxicity agriculture chemical that exterminates a pest originally, go up in the hand of unscrupulous merchant nowadays, became food render palatable to last however ” spice ” . In some sense, these unscrupulous merchant are socially ” pest ” , if do not try to prevent and cure, “Insecticide ” become ” homicide agent ” grim act still can be performed again and again.

Black mill
 The caricature that overflow a word / Chun Ming &nbsShanghai is handed in to touching with the cityForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiFriendly community Forum of Shanghai night netP; recently, detachment of public security of plain city public security bureau investigated Shaanxi province copper to boast one carbonado machines state division mill, the spot is checked those who buckled more than kilograms 1400 to already deteriorated is white the fleshy products such as a chicken, return fish half bottles of two oil of channel of more than kilograms of 100 ground, DDVP mixes half bottles efficient pesticide of ester of chloric cyanogen chrysanthemum. These DDVP a few drop use render palatable to last into the flesh. (on June 10 ” China business signs up for ” ) (origin: Hua Dong is online information center) must exclaim at the certain unscrupulous merchant that do not have fine audacious, seeing them use those who machine carbonado is what raw material — degenerative white oil of channel of a chicken, ground, DDVP, efficient pesticide of ester of chloric cyanogen chrysanthemum. Each appearance makes a person shocking, each kind endangers human body[……]

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Beautiful of preserve one’s health of health care of nutrition of millet pumpkin congee tastes medlar congee of Shuang Ren millet is good in color nutrition is nourishing

Beautiful of preserve one’s health of health care of nutrition of millet pumpkin congee tastes medlar congee of Shuang Ren millet is good in color nutrition is nourishing congee of millet of medlar Shuang Ren is good in color nourishing everybody knows nutrition millet is very beneficial to human body health place, medlar also is food of admirable preserve one’s health, walnutmeat and Song Ren are delegate of firm fruit alimental, so if Where is this 4 powerful combination? Xiao make up what teach everybody congee of millet of medlar Shuang Ren today to do

Everybody knows millet has profit very much to human body health, medlar also is food of admirable preserve one’s health, walnutmeat and Song Ren are delegate of firm fruit alimental, so if this 4 powerful combination small weave the way that teachs everybody congee of millet of medlar Shuang Ren today, the beautiful that is nourishing health is tasted.

Material:

Millet 200 grams, walnutmeat (ripe) , Song Ren (ripe) each 50 grams, medlar 15 grams.

Practice:

1, millet pan is clean, fall to be burned into clear water boiler, use small fire to boil to small ripe.

2, issue divide evenly of agitate of walnutmeat, Song Ren, small fire is boiled to ripe sodden.

3, issue medlar agitate divide evenly, boil to congee juice stiff thick, congee of delicate millet of medlar Shuang Ren gives boiler.

Millet and pumpkin are the food of very good to human body health part, especially millet, have the nutrient part that a variety of human body place want and microelement. Small today make up the practice that introduces millet pumpkin congee to give authority, have nutrition already, have have sanitarian effect, it is the admirable choice of preserve one’s health.

Material:

Raw material: Millet 1000g, pumpkin 300

Practice:

Pumpkin flay stripping and slicing, ; immerses 20 minutes to prepare half bottles of boiled water with water after millet is abluent, enter reportFall in love with the sea 爱上海 is the same as edition of city mobile phoneIn rice cooker, when next millet boil 30 minutes of; to boil millet, hit pumpkin into mud with mixer (also go elliptically) . After 30 minutes, join pumpkin to be boiled together, continue to boil 15 minutes can, want among constantly agitate one agitate, avoid to stick boiler, millet pumpkin congee announces a success namely.

Beautiful of preserve one’s health of health care of nutrition of millet pumpkin congee tastes medlar Shuang Ren millet congee is good in color nutrition is nourishing

On July 8, 2016Shanghai noble baby Forum of 1000 the Long Feng that spend a net12:30 editors: Net of legend preserve one’s health

Everybody knowsShanghai noble baby Forum of 1000 the Long Feng that spend a netMillet has profit very much to human body health, medlar also is food of admirable preserve one’s health, walnutmeat and Song Ren are delegate of firm fruit alimental, so if this 4 powerful combination small make up teach everybody medlar todayForum of Shanghai night net Shanghai night netThe practice of congee of Shuang Ren millet, the beautiful that is nourishing health is tasted.

Material:

Millet 200 grams, walnutmea[……]

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Although the zhongzi is very unfavorable eat more

The folk that dragon boat festival eats a zhongzi is a kind of tradition is consuetudinary, the people when celebrating a festival only in the past just wraps some of zhongzi to eat, but modern society material is great and rich, Shanghai joins friendly community to touching with the city Forum of Shanghai night netThe zhongzi already made a kind of goods, can buy in bazaar all the year round. The zhongzi is mixed by polished glutinous rice commonly differ

Dragon boat festival eats Zong爱上海 is the same as city forum 爱上海 is the same as a cityChild the folk that is a kind of tradition is consuetudinary, in the pastNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe people when celebrating a festival just wraps some of zhongzi to eat, but modern society material is great and rich, the zhongzi already made a kind of goods, can buy in bazaar all the year round.

The zhongzi is expected by polished glutinous rice and different stuffing commonly make it, contain the aroma with Zong special page, expect as different stuffing and having different taste, get people especially of children love. Will tell from respect of preserve one’s health of doctor of traditional Chinese medicine, polished glutinous rice is cordial, can enrich the blood, be good at lienal, lukewarm stomach, but polished glutinous rice is indigestible, eat much the burden that can increase gastric bowel instead, cause undesirable effect to health, the zhongzi is so unfavorable eat more.

Children and old person eat a zhongzi to want right amount

Children resists very hard the temptation of cate, when eating a zhongzi control an amount very hard, the digestion of children is not perfect, when the zhongzi eats, do not feel intestines and stomach is unwell, eat much create the problem such as abdominal distension, bellyacke very easily, because serious meeting is accumulated feed be not changed and cause have a fever.

Old people taste is frail, digestible energy force is not powerful, although the zhongzi is soft glutinous is goluptious, but eat many a little bit to be able to bring about old people hydrochloric acid in gastric juice a bit bowel of overmuch, stomach bilges the problem such as gas, diarrhoea, so childrenNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityCannot come to the zhongzi to eat as staple food with the old person, on one eats when celebrating a festival can, cannot long-term or excessive edible.

The person that has chronic illness is unfavorable eat a zhongzi

The doctor of traditional Chinese medicine thinks, sex of polished glutinous rice is lukewarm, digest hard, cause easily inside hot, the person of ailment of disease having liver, nephrosis, chronic stomach is unfavorable edible zhongzi, lest increase liver kidney and burden of intestines and stomach, bring about illness accentuation.

Modern medicine thinks, one kind is contained after the polished glutinous rice that zhongzi place uses is thoroughlied cook colloid, can destroy digest enzymatic, eat much cause damage of gastric mucous membrane easily, so st[……]

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What person eats yam aptly

Yam belongs to potato kind, contain rich carbohydrate and prandial fiber, a variety of vitamins, include carotene vitamin B1, B2, wait with calcic, phosphor, Potassium, natrium, magnesian, iron, zinc, copper a variety of mineral. The sort of yam is not little, compare yam of famous rod having iron and yam of the Huaihe River. Iron rod yam basically originates in Henan, Shandong to be taken, compare with common yam photograph, hair beard is much, lubricious white, moisture little, viscosity is big, constitution firm heavy, into water long boil do not come loose. Yam medicine renown water yam, basically produce from and other places of Jiangsu, Anhui, its bine takes amaranth normally. Root of fine fur yam is shown cylindrical, the skin is thin, the surface has fine fur, maize; has flesh of; of cinnamon spot mole to pledge fine white. Still have hemp additionally yam, glossy ganoderma yam and what introduce from Japan is big with long taro yam. Yam
Yam 4 kinds of practices promote the secretion of saliva or body fluid relieve a cough raise taste 1, material of 4 Bao Tianshang: Half jins of flay cuts yam Ding Zhuang, tremella 2 two, lotus seed 3 two, longan is dry 2 two, rock candy (or fine saccharic) 4 two, water 8 cups. Practice: First lotus seed, will white爱上海 is the same as a city Fall in love with the seaAgaric bubble water. Water adds lotus seed to boil first after preparation is finished soft, after add of rejoin yam, tremella, rock candy boils 3 minutes, put down longan doing to be boiled again can edible. 2, material of yam hand scroll: Yam 4 two, egg 1, mixture vegetable is fourth 300 grams, ham piece 6. Salad sauce 3 spoon. Practice: After preparation is finished first yam is abluent cut small Ding Zhuang and vegetable man to be ironed together ripe hind fish out reserves. The egg is thoroughlied cook cut small Ding Zhuang. Will all finally material with ham piece furl, reoccupy toothpick is inserted fixed, drench salad sauce can edible. 3, preserve one’s health is sweet soup material: Preparative tremella is shape of mud of wear of flay of 10 fair grams, yam, red jujube 20 bead, rock candy man of right amount, fruit is potted one canister. Practice: Water of the bubble in preparing the Xian Gongzao after finishing, tremella to put water expands, in putting the tremella fruit juice machine to add 500cc water again, break into pieces reserve, again tremella oar, will red jujube, agitate of border of yam mud edge is joined to add fruit man finally after right amount rock candy places the water that 1 liter adds in boiler to be boiled can edible. 4, material of a thick soup of yam bean curd: Essence of yam, bean curd, egg, Xianggu mushroom, caraway, salt, gourmet powder, chicken, pepper, amylaceous. Practice: Yam flay cuts Xiaoding and scald water, bean curd is cut wait for old man with yam. Caraway is abluent cut end, xianggu mushroom is abluent cut man. Xian Shang is added in boiler, put yam man, bean curd man, Xianggu mushroom man next, add essence of salt, gourme[……]

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